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Svend Davanger

Svend Davanger

Svend Davanger es Catedrático de neurociencias en el Institute of Basic Medical Science, Universidad de Oslo, Noruega. Instructor de Mediación Acem.

Chapter 1: Active Relaxation

While many types of meditation seek to empty the mind of thoughts, nondirective meditation activates the brain areas that are linked to mind wandering.