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Non-religious meditation

Acem Meditation is a simple mindful technique for relaxation, health and personal growth. Based on modern psychology and scientific research.

Beginner's courses

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Acem Meditation is easy to learn. Personal instruction and guidance ensure that you get a good start. More...

Follow-up activities

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To meet and discuss with fellow meditators improves your understanding of the technique. More...

Scientific Research

Meditation that works. More...

Interviews

What do people say. More...